Our Teens Martial Arts classes are designed specifically for young people aged 13 to 17, offering a dynamic and challenging environment where they can build confidence, improve fitness, and learn real kickboxing and martial arts techniques.
Operating across our locations in Southampton, Portsmouth, Bournemouth, and London, our Teen sessions focus on developing mental resilience, physical strength, and discipline — skills that are essential both on and off the mats.
These classes strike the perfect balance between high-energy training and structured progression, making them ideal for both complete beginners and more advanced martial artists.
Our Teens Martial Arts Programme helps students:
✅ Build confidence and self-esteem during key developmental years
✅ Improve fitness, coordination, strength, and endurance
✅ Learn effective martial arts techniques including kickboxing and self-defence
✅ Develop focus, discipline, and emotional control
✅ Train in a respectful, welcoming environment with peers their own age
Led by experienced instructors who understand the unique needs of teenagers, our structured syllabus provides clear belt progression, regular milestones, and positive challenges that keep students motivated and engaged.
Whether your teen is new to martial arts or looking to take their skills to the next level, our classes offer the tools, support, and structure to help them grow — both as martial artists and as young adults.
💥 Real martial arts & kickboxing training
🥋 Belt system with measurable progress
📍 Classes available in Southampton, Portsmouth, Bournemouth & London
Book a free trial today and help your teen unlock their full potential.
