Coach & Level 3 PT
Feroza Hayat Martial Arts
Southampton
Level 3 personal trainer who brings a fun, friendly vibe to every class - making fitness and martial arts feel welcoming for everyone who walks through the door.
About Feroza Hayat
Feroza Hayat is a qualified Level 3 Personal Trainer with a real passion for helping people feel stronger, fitter and more confident in themselves. She combines her PT background with martial arts coaching to deliver classes that are energetic, supportive and genuinely enjoyable.
Known for her warm personality and infectious energy, Feroza creates a welcoming atmosphere where beginners feel at home from their very first session. Whether she's coaching kids, helping adults build their fitness, or supporting students through their goals, Feroza brings the kind of fun, friendly vibe that keeps families coming back week after week.