Ages 13-17
Teens
Welcome to our Teens Martial Arts Programme at AG Martial Arts! Designed specifically for young people aged 13 to 17, our Teen classes offer a dynamic and challenging environment where they can build confidence, improve fitness and learn real kickboxing and martial arts techniques.
Operating across Southampton, Portsmouth, Bournemouth and London, our Teen sessions focus on developing mental resilience, physical strength and discipline - skills that are essential both on and off the mats. These classes strike the perfect balance between high-energy training and structured progression, making them ideal for both complete beginners and more advanced martial artists. Led by experienced instructors who understand the unique needs of teenagers, our structured syllabus provides clear belt progression, regular milestones and positive challenges that keep students motivated and engaged.
What you'll get
- Build confidence and self-esteem during key developmental years
- Improve fitness, coordination, strength and endurance
- Learn effective kickboxing and self-defence techniques
- Develop focus, discipline and emotional control
- Train in a respectful environment with peers their own age
- Belt system with measurable progress and clear milestones
Inside our teens classes
Where we run these classes
Teens Martial Arts classes run across Southampton, Portsmouth, Bournemouth and London - find a welcoming club near you.
Where to train
Use the class finder to see live venues and class times for this programme.