Ages 7-13
Juniors Martial Arts
Welcome to our Juniors Martial Arts Programme at AG Martial Arts! Tailored specifically for children aged 7 to 13, our Juniors classes offer the perfect balance of discipline, fun and fitness through high-energy martial arts and kickboxing training.
Across our locations in Southampton, Portsmouth, Bournemouth and London, we deliver structured classes that help children develop essential life skills while staying active and engaged. Sessions are ideal for beginners and experienced students alike, and they're designed to grow with your child as they progress through our belt system. Led by expert instructors who know how to motivate and inspire children, every class follows a clear syllabus with regular progression and exciting challenges - all while making fitness fun. Whether your child is energetic, shy, sporty or new to physical activity, our Juniors classes give them a safe space to grow, thrive and excel.
What you'll get
- Build confidence and resilience
- Improve strength, coordination and flexibility
- Learn focus, discipline and respect
- Develop real martial arts and kickboxing techniques
- Form friendships in a positive, team-focused environment
- Structured belt progression with clear goals
Programme guide
Is juniors martial arts right for you?
This programme is built around searches like junior martial arts and kids kickboxing classes, but the real aim is helping students find the right class environment, instructor support and progression pathway before they commit.
Who it's for
- Children aged 7 to 13 who are ready for more challenge, structure and progression.
- Families who want a class that develops confidence, focus, fitness and self-discipline.
- Students who enjoy energetic training but still need a positive, respectful environment.
What happens in class
- Junior students practise martial arts and kickboxing techniques, pad work, fitness drills and syllabus skills.
- Classes are active and engaging, with clear expectations around listening, effort and respect.
- Students work towards measurable progress so they can stay motivated over time.
What students gain
- Stronger confidence during important primary and early secondary school years.
- Improved fitness, coordination, discipline and emotional control.
- A healthy outlet for energy with positive role models and peer support.
What to expect at your first trial
New juniors are welcomed as beginners and shown what to do step by step.
Comfortable sportswear is suitable for the first class.
The trial helps your child experience the pace, instructor and class culture before joining.
Inside our juniors martial arts classes
Where we run these classes
Juniors Martial Arts classes run across Southampton, Portsmouth, Bournemouth and London - find a friendly, family-focused club near you.
Where to train
Use the class finder to see live venues and class times for this programme.
Helpful guides before you start
These guides answer common questions about choosing the right class, building confidence and what happens at a first trial.
What Age Should a Child Start Martial Arts?
Read guideWhat to Expect at Your First Trial Class
Read guideHow Martial Arts Builds Children's Confidence
Read guideCan Martial Arts Help Children Improve Focus?
Read guideMartial Arts for Discipline and Respect
Read guideIs Martial Arts Good for Shy Children?
Read guideTrust and proof
Why juniors martial arts students trust AG Martial Arts
Parents are not only choosing a martial arts class. They are choosing the people, environment and standards their child will be around every week. AG Martial Arts is built around safe coaching, beginner-friendly trials and steady confidence building.
Safeguarding-led standards
Clear safeguarding, welfare and reporting procedures help parents understand how classes are kept safe.
View safeguardingVisible instructor team
Parents can learn more about the senior team behind the programme before booking a trial.
Meet the teamReal parent feedback
Testimonials show how families describe confidence, focus, fun and progress in their own words.
Read storiesFree first trial
Children can try a class first, meet the instructor and see whether the environment feels right.
Start bookingConfident every lesson
"Our son has improved with every class and really enjoys the group games. It's a welcoming, well-run club that works for all ages."
Learning made fun
"My son has been at AGMA for a year and really enjoys it. The teachers keep him engaged by making learning fun every session."
Fun and discipline
"My son's been attending for 3 years. His fitness and life skills have improved massively. Highly recommend the sessions!"