Teens & Adults
Kickboxing
Our kickboxing classes deliver a serious workout while teaching real striking technique. Expect pad work, bag work, conditioning and structured progression, no sparring required.
What you'll get
- Burns serious calories
- Sharpens striking technique
- Builds power, speed and stamina
- Boosts confidence
- No pressure to spar
Where to train
Use the class finder to see live venues and class times for this programme.