Teens & Adults
Kickboxing
Our kickboxing classes deliver a serious workout while teaching real striking technique. Expect pad work, bag work, conditioning and structured progression, no sparring required.
What you'll get
- Burns serious calories
- Sharpens striking technique
- Builds power, speed and stamina
- Boosts confidence
- No pressure to spar
Programme guide
Is kickboxing right for you?
This programme is built around searches like beginner-friendly kickboxing classes, but the real aim is helping students find the right class environment, instructor support and progression pathway before they commit.
Who it's for
- Teens and adults who want a high-energy fitness class with real kickboxing technique.
- Beginners who want pad work, striking skills and conditioning without pressure to fight.
- Students looking for confidence, fitness, coordination and stress relief.
What happens in class
- Classes usually include warm-ups, footwork, punching and kicking combinations, pad work and conditioning.
- Students learn technique and control while getting a strong workout.
- Training is structured so beginners can build confidence without being thrown in too fast.
What students gain
- Better fitness, stamina, speed and coordination.
- Improved confidence through learning practical skills.
- A more engaging alternative to repetitive gym workouts.
What to expect at your first trial
Comfortable sportswear is fine for your first class.
No sparring is required to start.
The trial lets you experience the workout, coaching style and class atmosphere before joining.
Where to train
Use the class finder to see live venues and class times for this programme.
Helpful guides before you start
These guides answer common questions about choosing the right class, building confidence and what happens at a first trial.
Classes near you
Kickboxing across local AG Martial Arts areas
Use the local pages below to compare kickboxing options by city, neighbourhood and exact venue before choosing the class that best fits your family.
Choose your area
Compare venues and class times across your local AG Martial Arts area.
Explore nearby neighbourhoods
Find options around your local area that fit your school run and weekly routine.
Parent concern guides
These pages support the questions parents ask before they are ready to choose a venue.
Confidence
For children who need a positive place to try, improve and feel proud of themselves.
Focus
For parents who want an activity that practises listening, attention and self-control.
First trial
For families who want to know exactly what happens before they book a class.
Starting age
For parents comparing infants, juniors and older children's martial arts options.
Before your first class
Check the venue address, age group and current timetable before booking. Bring water and comfortable sports clothing, and tell the instructor if your child is nervous or needs a little extra support.
Browse all location pagesTrust and proof
Why kickboxing students trust AG Martial Arts
Parents are not only choosing a martial arts class. They are choosing the people, environment and standards their child will be around every week. AG Martial Arts is built around safe coaching, beginner-friendly trials and steady confidence building.
Safeguarding-led standards
Clear safeguarding, welfare and reporting procedures help parents understand how classes are kept safe.
View safeguardingVisible instructor team
Parents can learn more about the senior team behind the programme before booking a trial.
Meet the teamReal parent feedback
Testimonials show how families describe confidence, focus, fun and progress in their own words.
Read storiesFree first trial
Children can try a class first, meet the instructor and see whether the environment feels right.
Start bookingConfident every lesson
"Our son has improved with every class and really enjoys the group games. It's a welcoming, well-run club that works for all ages."
Learning made fun
"My son has been at AGMA for a year and really enjoys it. The teachers keep him engaged by making learning fun every session."
Fun and discipline
"My son's been attending for 3 years. His fitness and life skills have improved massively. Highly recommend the sessions!"